5 Ways to Practice Yoga WHILE Hiking -Without Doing Any “Yoga”

When people think of yoga, they generally think of a form of exercise. Yoga is way more than that! Yoga is really about the way you live your life, it is in our everyday experiences and interactions. Yes, within yoga there are exercises, or postures you can do to build strength and stamina, amongst other …

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Learning to Snowboard in Colorado – A Valentines Day Vacation

Some friends invited my husband and me on a snowboarding trip to Colorado over Valentines Day years back, and even though I had no idea how to snowboard and my husband hadn’t been in eight years, we quickly accepted the offer.  I had six weeks to quickly figure out this snowboarding thing, so I decided …

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5 Big Reasons to Hit the Trail on your Next Vacation

I am a huge fan of hiking while on vacation. Basically, everywhere I have ever traveled I have done some type of a hike. These adventures have left me with amazing memories. From short hikes in city parks all over the world, to the top of mountains, to historic military forts, I have seen SO …

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“Snowga” – Yoga in the Snow – 5 Reasons to Try it

  Winter doesn't have to stop you from getting outside and enjoying yourself. Even if you only get out for a few minutes a day it can drastically change your mood! Now, you may have heard of "Snowga". It sounds kind of silly, I'll admit, but it really is fun, and I honestly find it …

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