“Snowga” – Yoga in the Snow – 5 Reasons to Try it

  Winter doesn't have to stop you from getting outside and enjoying yourself. Even if you only get out for a few minutes a day it can drastically change your mood! Now, you may have heard of "Snowga". It sounds kind of silly, I'll admit, but it really is fun, and I honestly find it …

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5 Tips for Running in Snowshoes

  I began running in snowshoes by complete mistake. What a tremendously difficult mistake it turned out to be! Haha! I was looking for a winter race for myself and two of my best friends when I came across the “Snowshoe Shuffle.” The dates were great, the location was great, and the price was on …

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